Athlete Spotlight
Dr. Echo Dahl Rowe’s Leadville Trail 100 PR, 8 Years Later
Of all the athletes I’ve ever worked with, Echo’s drive to succeed in whatever she chooses is among the very best. This need to succeed is directly reflected in her work ethic and can be seen in everything she does.
Read MoreIntelligentsia Cup Podium Finish After Injury
JP had not raced a proper high-level USA criterium since mid-2019, and was concerned about the caliber of racers at the Intelligentsia Cup. He was also still recovering from a double crash in April, which resulted in a broken shoulder blade and a month off the bike.
Read MoreCory Williams, Evolution of Excellence
I had heard about Cory prior to 2016 but in all honesty I didn’t know much about him. I knew he was one of the fastest and most explosive field sprinters in North America. But his Achilles Heel was that he couldn’t consistently reach the finish line with the peloton. As the Performance Director on the Elevate- KHS Pro Cycling Team there was a distinct need to see improvement from one of the team’s designated closers.
Read MoreTour of the Gila Recap- Alex Hoehn’s First UCI Stage Race Win
Alex Hoehn won the 2023 Tour of the Gila by a margin of two seconds over Óscar Sevilla. his win was the culmination of years of hard work. He has dedicated himself to the sport, to his training and becoming a 24/7 whole athlete.
Read MoreUnbound Gravel: Kelly Bastman Tells Her Kansas Experience Story
This was my first Unbound Gravel so I had no idea what to expect. This is a story of my adventure in the Flint Hills of Kansas.
Read MoreMid South: Becoming Faster and More Spicy
The quality of the athletes at the pointy end of races like the Mid South has dramatically improved. Gone are the days where local heroes battle it out for glory amongst the rare traveler from far away lands. The time is now and the races resemble more of a Monument than they do a gravel race.
Read MoreEthan Doherty 2022: Road Racer Targets CX Nationals Podium
Ethan’s training emphasis has been on aerobic foundation and extending Time to Exhaustion (TTE) at threshold. This year, we decided to take a different approach that landed Ethan on the CX Nationals podium.
Read MoreAllan Schroeder: 2022 Men 30-34 CX Champion
Allan cruising in the lead Meet Allan Schroeder, your 2022, 30-34 men’s cyclocross national champion!! SE coach Kristen Arnold has been coaching Allan since 2016. This national championship title marks a breakthrough ride for him and a sign of many great things to come. Allan has worked hard for his successes as he’s raced road…
Read MoreHaving a Coach Holds You Accountable: Tales from an Endurance Mountain Biker
My name is Ray Landry. For work. I am a dental rep. I race mtn bikes and gravel mostly and a little road for fun. So many races. It’s hard to pick a favorite. But my favorite would be the event that got me into cycling to start and that would be the Leadville 100.…
Read MoreAlex Hoehn: SBT GRVL 5th. A Closer Look at the Power of Fatigue Resistance
The legendary races of cycling all tell a similar story of overcoming adversity through beautiful suffering. At its core, this very romanticization is excellent at engaging fans while inspiring all of us to persevere through hard work. This suffering is universal across all competitors and it seems like the only difference is if one suffers…
Read MoreAma Nsek: USAC Collegiate National Champion in the Criterium
Ama Nsek wins NCCA Criterium Championship
Read MoreNat MacLean: Doctor, Mother, Athlete, Friend, Ambassador of Cycling.
Nat MacLean is coached by Zack Allison and has made many improvements in a short amount of time!
Read MoreShadd Smith wins his age group at Unbound 100
From Shadd: I’ll start off by saying I really, really, really, like riding bikes but more than that I would say that racing them is even better. I am racing for the Steve Tilford Foundation Racing Team in honor of my teammate and world class bike racer, Steve Tilford. I realized from the start list…
Read MoreMeet SE Coach Taylor Warren
Taylor Warren just joined the Source Endurance coaching team. Taylor began his cycling journey on the bike path as a kid and fell in love with racing shortly after. He’s spent time at the top in road and track, holding National Championship titles and racing professionally on the road with 303 Project. How did…
Read More