Educational Webinars

Source Endurance coaches have presented a plethora of educational webinars over the years. Take a peek and check out topics that interest you.

Weight Cutting for Cycling E-Racing

October 27, 2020

Join us November 10th at 5pm MT with Kristen Arnold MS, RDN, CSSD​​​​​​​ Weigh-ins for cycling?! You got it. With…

Racing and Training in the Heat

July 9, 2020

What do the latest scientific studies say about heat adaptation? How can you prepare for a hot race if you…

Sports Nutrition for Females: Considerations in a Field of Research on Males

Sports Nutrition for Females: Considerations in a Field of Research on Males

May 25, 2020

Historically, many scientific studies have been performed exclusively on men, assuming the menstrual cycle either didn’t have a significant effect…

COVID- Immune System & Shifting Season

COVID-19 Webinar Series: Immune Function & Shifting Your Season

April 28, 2020

COVID-19 has changed a lot in our day-to-day lives and has also changed the racing season. You might be wondering-…

Indoor Training Apps

Utilizing Indoor Training Apps for Coaching, Part 2

April 10, 2020

Cycling has evolved immensely in the last 8 years. Gone are the days of riding the rollers in a damp…

Indoor Training Smart Trainer

Utilizing Indoor Training Apps for Coaching, Part 1

April 10, 2020

Cycling has evolved immensely in the last 8 years. Gone are the days of riding the rollers in a damp…

Training for Big Gravel Events on 8 Hours per Week

February 25, 2020

Source Endurance coach Zack Allison will go into how to make the most of your limited training schedule so you…

cat 2 to cat 1

What does it take to go from a Cat 2 to Cat 1?

December 10, 2019

SE coach and current professional road racer Zack Allison looks at what it takes for an athlete to go from…

FTP Defined

FTP, Defined

December 10, 2019

Coach Mitchell Sides dives into Functional Threshold Power (FTP). We’ll look at: What exactly FTP means from a physiological definition…

transitioning from summer to cyclocross

Transitioning from Summer to Cross

December 10, 2019

For anyone who has done the transition from a road to a cyclocross season, you know how hard it is…

strength training for cyclists webinar

Strength Training for Cyclists

December 10, 2019

To strength train or not? That is not the question. Coach Zack Allison goes into why having a strength program…

Training with Power

Training with Power

December 10, 2019

Coach Zack Allison presents on training with a powermeter and why it works.

nutrition cycling

Nutritional Considerations for Cycling

December 10, 2019

Source Endurance Coach and ISSA- Fitness Nutrition Specialist Grant Harrison dives into how to prepare nutritionally for different types of…

how to save your season

How to Save Your Season Webinar

December 10, 2019

Despite our best intentions, sometimes our season is not the one that we hoped and dreamed up. Whether we face…

save your season in 5 minutes

How to Save Your Season in 5 Minutes

December 10, 2019

Whether you are set back from injury, illness, or procrastination, it’s not too late to save your season!