Transitioning from Summer to Cross

transitioning from summer to cyclocross

For anyone who has done the transition from a road to a cyclocross season, you know how hard it is to do both well. While sometimes it seems like you can push through a season or two of both, eventually you just get plain tired. As coaches and racers, we believe you can do both but only with very careful planning and training. Coach Adam Mills will go into the physiological side of things and how you can make a successful transition for a solid road season to cyclocross.