Fueling for Cyclocross Webinar

December 10, 2019
Fueling for cyclocross

Learn from Kristen Arnold MS, RDN, CSSD on how to dial in your fueling for cyclocross races as well as you dial in your tire pressure. Fueling for a 30-60 minute race may not sound challenging but there is a fine line between ensuring you have enough fuel in the tank and expelling your fuel all over the course after the first 5 minutes. Learn how to have your best cyclocross season with proper nutrition:

  • Racing up to 4 races in a weekend
  • Variable weather conditions spanning from 10degrees-100degrees
  • Limited food choices at races
  • Changing categories and race durations midseason