Posts Tagged ‘master’s cycling’
Masters Nationals at 6900ft: Air Force Academy 2019 Course Prep
For 2019 Masters Nationals lands at the Air Force Academy in Colorado Springs Colorado. The course is 18k in length per lap, has 968 feet of gain per lap. In total, Men age 35-65 will race for 110k, with 6 laps and a total of 5,808ft of climbing. Women age 35-65 will race 4 laps,…
Read MorePeaking during crit season with Matt Bosman
There’s a few different ways to build your periodization around crit or general road season. Periodization is key in cycling and coaching. Even if you don’t have power, even if you have major A races scattered through the season, periodization of your training and timing where you will peak is a necessity. In Matt Bosman’s…
Read MoreRider Highlight: Dean Parker takes the win at Bazaar Road Race
Dean Parker recently won the Bazaar Road Race in the infamous Flint Hills in Kansas, taking the sprint by three bike lengths! The Bazaar Kansas race is a out and back course, mainly North/South. That turn around point is really important because it is generally a tailwind back to the start. Here’s how the race went…
Read MoreJanne Hamalainen takes back-to-back wins at La Primavera at Lago Vista
Janne Hamalainen competed at La Primavera at Lago Vista, 40+ 1234 and 50+ 1234, an extremely popular early season Texas Road Race on a hilly circuit course, where he smashed, taking two wins, back-to-back! Which coach do you work with and how did your training help you prepare for the event? Adam Mills. Structured training…
Read MoreSuccessful Cyclocross Master's Nationals for Paul Bonds, JP Brocket and Shadd Smith
At U.S. Cyclocross Nationals, three Source Endurance athletes competed in the Master’s Men 45-49 category. Paul Bonds raced to 3rd, Shadd Smith to 6th, and JP Brockett to 18th! Rider 1: Paul Bonds- SPCX p/b RK Black Pre-Race Goal Have fun and relax. The rider with the least mistakes will win the race. The fitness…
Read MoreRider Highlight: Dean Parker takes the win at Keen Wealth Kansas State Cyclocross Masters 65+
Dean Parker, a Kansas force to be reckoned with, has been ripping it up in Kansas. He recently took the win at Keen Wealth Kansas State Cyclocross Masters 65+! Brief event/course description: Course had a lot of climbing, in fact as soon as you turned off the pavement the climbing started. The other tricky part…
Read MoreRider Highlight: Jorge Martinez Snags Second at Boneshaker CX Series in the Master's 40+
Name: Jorge R Martínez Event & Category: Bone Shaker CX Series Masters 40+ Brief event/course description: Great start, 3rd off the gun, made hard effort half way on first lap and established my 2nd Place gap to third. I held it all race. How’d the race go down for you? 2nd Place Which coach do…
Read MoreRider Highlight: JP Brocket wins his season cyclocross opener!
Name: JP Brocket Event & Category: Prologue CX – Masters 40+ Brief event/course description: Season opening cyclocross race here in Kansas City. Course was at Blue Valley park which offered some nice elevation changes, a few power sections, and plenty of twisty turns to keep you on your game. How’d the race go down for…
Read MoreRider Highlight: Dean Parker takes the Kansas State Criterium, Masters 65+
Dean Parker recently took the win at the Kansas State Crit Championships in the Masters 65+, and top 10 including the Master’s 50+! Note: the photo is from the Tour of Kansas City, where he also landed himself a top spot! Event & Category: Kansas State Crit, Masters 65 Brief event/course description: The course was…
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