SDSU Cycling and Source Endurance Announce Partnership to Elevate Collegiate Cycling Performance

SDSU Cycling

SAN DIEGO, CA – SDSU Cycling, a dynamic and growing sport club at San Diego State University, and Source Endurance, a leading provider of science-based cycling coaching and performance services, are excited to announce a new partnership aimed at enhancing the performance and development of SDSU cyclists. This collaboration will provide SDSU Cycling athletes with access…

Read More

Are starches the new sugar? Types of carbohydrates for cycling and how they improve performance.

Nutrition Consultation

Many athletes ask themselves how much sugar they should have, when, and from what sources. Studies show eating or drinking carbohydrates before and during workouts improves performance in endurance exercise1. For decades sugars have been king of performance enhancement during exercise in endurance sports. Hundreds of companies make products with sucrose, glucose, maltose, dextrose and…

Read More