Shadd Smith has been crushing this season, as usual. He recently took the win at the Kansas State Crit Championships in the Cat 1 race!
How’d the race go down for you?
Break away formed early, reduced the breakaway to two riders one being my teammate. We lapped the field.
Which coach do you work with and how did your training help you prepare for the event?
Adam Mills is my Coach. The long duration, high watt intervals leading up to this event proved useful during the break away.
What advice do you have for someone up and coming in your cycling discipline?
Stick to your coaches plan. Take recovery rides very seriously.
What is your next event?
State Road Race