Archive for January 2018
Top 5 Mistakes of the Self-Coached Athlete
Every so often at Source Endurance we get individualized consults done for the self-coached athletes or we get athletes signed on that have been self-coached and we get to see what they were up to before they signed on for coaching. There’s a few patterns that we see with self coached athletes along with patterns…
Read MoreTopical Edge PR Lotion Significantly Improves High-Intensity Interval Performance
If you remember last fall, we were recruiting study participants in the Fort Collins, Colorado, area to participate in a study using Topical Edge. Well, the results are in! Here’s an excerpt from Topical Edge and a link to the full study and results: Coming on the heels of the clinical trial at San Diego State University…
Read More