The Process of Progress: Masters (40+:) Development Interview with Jeff Burt-Gracik

This video is an interview with Master's cyclist Jeff Burt-Gracik, where he discusses his journey into bike racing and his development as a competitive cyclist. He shares how he balances a rigorous 10-12 hour a week training schedule with his personal and professional life, the importance of a disciplined training plan, and the significant impact of learning proper training and race strategies. Jeff also discusses his future goals, which include setting a personal record in an upcoming time trial, getting stronger, and competing for a podium spot at the Valley of the Sun Stage Race.