SDBC
2025 SDBC Clinic

SDBC Member Benefits

Good day everyone at SDBC!

We are excited to reach all of you and announce our partnership.  This is something we’ve wanted to do for some time and we’re happy it could come to fruition.  Many of you know of Source Endurance but just what is Source Endurance and who are we?

Source Endurance is a group of highly educated, experienced and collaborative coaches who have guided clients to successfully meet and exceed their fitness and performance goals in cycling.  We have worked with athletes ranging the entire age and experience spectrum and across too many disciplines to list. Source Endurance strives to help each client enjoy the success that comes with an exceptional performance on days that matter to them.  This success helps  athletes live their best lives through positive and successful experiences.

Learn more about Source Endurance HERE

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Learn more about Coach Taylor HERE  or Coach Sofia

Look for us in person at your next SDBC meeting!

Our partnership consists of three parts.  First, Source Endurance will be present in a mentorship/ instructor role at the SDBC Training Camp.  We will also support the SDBC initiative of improving "game day" readiness for racers and enthusiasts.

Second, Source Endurance is a cash sponsor of SDBC.  We believe in your program and the positive influence it has on the members.

The final part of this partnership package Source Endurance is making available some discounted rates exclusively to SDBC. All SDBC members are welcome to take advantage of following benefits:

* does not apply to startup

  • "Women are not small men" and the literature establishing best practices for female athletes is a specialty for coach Kristen Arnold. We encourage any SDBC female athlete to interview with coach Kristen or coach Sofia when considering a coaching service.

Scroll down to see our coaching blog, "The Coaching Chronicles"

If you have any questions please reach out to inquire@source-e.net and that will let us route the question appropriately.

Thank you,

The Team at Source Endurance

 

 

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The Coaching Chronicles

VO2 Max Block Training and Maintenance + A Free 8 Week Training Plan

By Adam Mills | April 10, 2025 | Comments Off on VO2 Max Block Training and Maintenance + A Free 8 Week Training Plan

Endurance coaches and athletes are continually searching for effective ways to boost cycling performance, and block periodization for VO2 max training has emerged as an exciting approach. Traditionally, cyclists spread VO2 max workouts throughout their training cycle, usually performing one or two sessions per week. However, recent scientific studies highlight the benefits of concentrating these…

High Altitude Training, Racing and Events

By Adam Mills | April 8, 2025 | Comments Off on High Altitude Training, Racing and Events

Learn how to maximize performance at altitude. This presentation covers high altitude effects, training benefits, protocols, pacing, return strategies, race day tips, and key supplements. By Taylor Warren. Source Endurance

Inside the Staff Meeting: Optimal Crank Length

By Adam Mills | April 1, 2025 | Comments Off on Inside the Staff Meeting: Optimal Crank Length

Go inside a Source Endurance staff meeting as Coaches and Master Fitters Zack Allison and Matt Hill discuss optimal crank length.

SDSU Cycling and Source Endurance Announce Partnership to Elevate Collegiate Cycling Performance

By Adam Mills | March 24, 2025 | Comments Off on SDSU Cycling and Source Endurance Announce Partnership to Elevate Collegiate Cycling Performance

SAN DIEGO, CA – SDSU Cycling, a dynamic and growing sport club at San Diego State University, and Source Endurance, a leading provider of science-based cycling coaching and performance services, are excited to announce a new partnership aimed at enhancing the performance and development of SDSU cyclists. This collaboration will provide SDSU Cycling athletes with access…