Coaching Services Tier 4

$459.00 / month and a $99.00 sign-up fee

Tier 4 Coaching is for the athlete who demands attention to fine detail on a daily basis as they reach to attain their highest performance while achieving their goals. Tier 4 Coaching Service eclipses all other service models by offering daily communication (phone, email, video, text, etc) and the utmost attention to detail at all levels of sport, including but not limited to: lifestyle interactions and their effects on performance, preparation, training, racing, recovery, and race strategy/ tactics.

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Description

Tier 4 Coaching is for the athlete who demands attention to fine detail on a daily basis as they reach to attain their highest performance while achieving their goals. Tier 4 Coaching Service eclipses all other service models by offering daily communication (phone, email, video, text, etc) and the utmost attention to detail at all levels of sport, including but not limited to: lifestyle interactions and their effects on performance, preparation, training, racing, recovery, and race strategy/ tactics. With consistent and fast responses you and your coach will develop a close coach- client relationship.

The Tier 4 Package begins with a comprehensive initial assessment of your athletic history/background and includes analyzing all training files or logs to establish reliable performance benchmarks from which your training will be prescribed. Your coach will develop a periodization model that will track you towards reaching your goals. This periodization model is based on your physiology and adaptation with varying training cycle lengths as you adapt to both the training and how it assimilates into your normal daily life. Tier 4 coaching also features strategic, tactical and technical event optimization as preparation for your event whether it’s road, gravel, criterium, Zwift, track, cyclocross, running, triathlon or mountain biking. Following each event you’ll do a deep-dive analysis to look for strengths and weaknesses of your ability and decision making.

Your coach will make every effort to schedule in-person meetings with you monthly (if you are local to your coach), or you will be given preferred scheduling priority via video chat. Through this intense investment of time and energy, a unique coach-athlete partnership will develop and help you better emphasize your performance in all aspects of training, competition, nutrition, and lifestyle.

Tier 4 coaching also comes with Training Peaks Premium account, annual nutrition consultation, and a generous camp credit.

This plan is most popular with road, gravel, criterium, Zwift (virtual racing), track, cyclocross, running, triathlon or mountain biking athletes.

OTHER FEATURES INCLUDE:

  • Free initial consultation
  • Training Peaks Premium Login
  • Twice Weekly Consultations include:
    • video or phone coach consultations scheduled directly by you
      • If you forget to schedule, no worries! Your coach will reach out directly
    • Screen share interactive analysis of key workouts
    • Full data analysis of all recorded and uploaded training
    • Goal and outcome trajectory update
    • Event briefing and debriefing
  • Custom built training schedule, monitored and adjusted daily
  • Monthly in person meetings and preferred scheduling priority for meetings
  • Interactive annual training plan according to your training goals and target events
  • Annual performance summary- reviewing goals, outcomes and performance markers
  • Annual Nutrition Consultation included
  • Online Training Log with Power and HR File Upload function
  • Power based and/ or heart rate-based training including file analysis
  • Discounted access to Skills Clinics
  • $250 Camp Credit (available annually)

COSTS

  • $99 Start Up Fee
  • $459 Per Month

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