SDBC

SDBC Member Benefits

Good day everyone at SDBC!

We are excited to reach all of you and announce our partnership.  This is something we’ve wanted to do for some time and we’re happy it could come to fruition.  Many of you know of Source Endurance but just what is Source Endurance and who are we?

Source Endurance is a group of highly educated, experienced and collaborative coaches who have guided clients to successfully meet and exceed their fitness and performance goals in cycling.  We have worked with athletes ranging the entire age and experience spectrum and across too many disciplines to list. Source Endurance strives to help each client enjoy the success that comes with an exceptional performance on days that matter to them.  This success helps  athletes live their best lives through positive and successful experiences.

Learn more about Source Endurance HERE

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Learn more about Coach Taylor HERE 

Look for us in person at your next SDBC meeting!

Our partnership consists of three parts.  First, Source Endurance will be present in a mentorship/ instructor role at the SDBC Training Camp.  We will also support the SDBC initiative of improving "game day" readiness for racers and enthusiasts.

Second, Source Endurance is a cash sponsor of SDBC.  We believe in your program and the positive influence it has on the members.

The final part of this partnership package Source Endurance is making available some discounted rates exclusively to SDBC. All SDBC members are welcome to take advantage of following benefits:

* does not apply to startup

  • "Women are not small men" and the literature establishing best practices for female athletes is a specialty for coach Kristen Arnold. We encourage any SDBC female athlete to interview with coach Kristen or Dr Stacey Brickson when considering a coaching service.

Scroll down to see our coaching blog, "The Coaching Chronicles"

If you have any questions please reach out to inquire@source-e.net and that will let us route the question appropriately.

Thank you,

The Team at Source Endurance

 

 

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The Coaching Chronicles

2017 Sweat Rate and Fluid Intake at Unbound Gravel

By Source Endurance | June 2, 2017 | Comments Off on 2017 Sweat Rate and Fluid Intake at Unbound Gravel

Tomorrow is THE DAY!  The day where Graveleurs will inundate the sleepy cow town of Emporia Kansas to test their mettle against the flint rock and weather elements of central Kansas.  We’ve heard many a strategy when it comes to rider support but one thing we’re going to address is how much fluids a rider…

Athlete Highlight: Casey Cohenmeyer takes the BWR Hardwoman Award

By Source Endurance | May 31, 2017 | Comments Off on Athlete Highlight: Casey Cohenmeyer takes the BWR Hardwoman Award

SE athlete Casey Cohenmeyer completed the 2017 Cervelo Belgian Waffle Ride despite suffering a separated shoulder just over a month before. This 132 mile (41 miles of dirt), 12k feet of climbing race is already a beast on it’s own. Casey showed a lot of grit and determination to stay focused on the prize and…

6 Weeks to Fitness: Big Gains for All

By Source Endurance | May 31, 2017 | Comments Off on 6 Weeks to Fitness: Big Gains for All

Last week we concluded our first ever 6 Weeks to Fitness program at the Source Endurance Training Center of the Rockies. This program consisted of six consecutive weeks with 2 75-min Kickr workouts a week, 1 take-home workout, and assumed 2 rest days,  and either long rides or races on the other days. In our…

Athlete Key Workout: Nate Taggatz

By Source Endurance | May 30, 2017 | Comments Off on Athlete Key Workout: Nate Taggatz

A couple weekends ago in Colorado was the Wheels of Thunder Criterium. We saw Nate Taggatz or Rio Grande Elite Cycling Team make the break with Gage Hecht and Dan Holloway, lap the field, and then get in further moves to try and get away from the competition. Nate Taggatz ended up 3rd in a classic…