Blog: The Coaching Chronicles
October 6th-8th marked the annual PRT training camp at beautiful Big Bear Lake during a perfect fall weekend.
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Start next season NOW The best part about planning your season for next year is that we get to plan our epic adventure(s). Many of these adventures involve travel to faraway lands which ultimately means you’re committing significant time, energy and funds to create a life enriching experience for yourself. You would be in the…
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Hire a Coach! Choosing a cycling coach is very important… and it can also feel very overwhelming! In my opinion, it’s as important as choosing a bike frame, wheelset, or drivetrain. A coach is someone who not only keeps you accountable, but works together with you to achieve your goals. If you choose to hire…
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The primary reason that athletes did not finish (DNF) gravel races was due to dehydration and complications that arise from it.
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My first season working with the road National Team as the Women’s Development Road Director at USA Cycling was a fun, fulfilling, and healthy challenge for me.
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Just like mother nature, training and racing has its own seasons: Offseason, pre-season, race season and transition season.
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The Annual Performance Evaluation in cycling, when paired with an athlete’s self-evaluation is a crucial tool for identifying areas of needed improvement, tracking progress, improving performance durability, advancing results, and achieving personal milestones.
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Of all the athletes I’ve ever worked with, Echo’s drive to succeed in whatever she chooses is among the very best. This need to succeed is directly reflected in her work ethic and can be seen in everything she does.
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With the road season stretching from mid-January to early August, it can be a difficult balancing act to stay consistent and perform from start to finish. SDBC did an excellent job of representing the club during the late Spring and Summer months, racking up several wins and many podium finishes across multiple fields.
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