Blog: The Coaching Chronicles
National Team Coach and Nutritionist Kristen Arnold helps us explore maximizing your nutrition as an athlete, gives advice for how junior women can reach the next level, and shares her experience managing national projects.
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Contributing to the USA Cycling Level 1 and Level 2 USA Cycling Coaching Clinic as an instructor/ coach educator/ coach developer was a fulfilling experience
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Sofia comes from a background of elite triathlon, road, and gravel racing. and is available now to work with athletes at all levels.
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October 6th-8th marked the annual PRT training camp at beautiful Big Bear Lake during a perfect fall weekend.
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Start next season NOW The best part about planning your season for next year is that we get to plan our epic adventure(s). Many of these adventures involve travel to faraway lands which ultimately means you’re committing significant time, energy and funds to create a life enriching experience for yourself. You would be in the…
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Hire a Coach! Choosing a cycling coach is very important… and it can also feel very overwhelming! In my opinion, it’s as important as choosing a bike frame, wheelset, or drivetrain. A coach is someone who not only keeps you accountable, but works together with you to achieve your goals. If you choose to hire…
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The primary reason that athletes did not finish (DNF) gravel races was due to dehydration and complications that arise from it.
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My first season working with the road National Team as the Women’s Development Road Director at USA Cycling was a fun, fulfilling, and healthy challenge for me.
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Just like mother nature, training and racing has its own seasons: Offseason, pre-season, race season and transition season.
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Source Endurance Unisex Baseball Tee
$15.00 Select options This product has multiple variants. The options may be chosen on the product page
