Blog: The Coaching Chronicles
With construction ending at Source Endurance Training Center of the Rockies, our construction special pricing is also ending Tuesday. You might be wondering what are the new perks and what are the best value options the training center has. New Perks Besides the eliminate of extra noise and dirt, we’ve added some great new perks:…
Read MoreJanel Holcomb began her cycling career in a way most of us only dream of…she picked up a bike in 2006, started racing in 2007 and was racing professionally in Europe by 2008. We interviewed her recently as we have the honor of having her as a mentor at our upcoming Cervelo Belgian Waffle Ride…
Read MoreMike Ivancic is a newer client who recently finished up his first two months of coaching ever. He’s partnered up with Coach Grant Harrison and has been reaping the benefits of his training program. We can’t wait to see where the 2017 season takes him. Here’s his story, straight from the man himself: I am…
Read MoreIn a bike fit, your contact points with the bike are key. We fit off of body angles, fitter’s eye, comfort, and rider feedback. All of these things trickle down from where the body meets the bike. The bike fit starts with cleats We start with your cleats- a good cleat position is essential. We…
Read MoreName: Skyler Mackey Event & Category: Cyntergy Hurtland UCI C2 Brief event/course description: The course was technical with lots of short and steep ups and downs. There were also multiple creek crossings and a very technical off camber section. How’d the race go down for you? For me the race was a constant battle with attacks being…
Read MoreLet’s talk a little bit about cyclocross tires. First things first, we’re talking about tubular tires here. At the elite — truly elite, IE World Cup — level, there isn’t anyone running clinchers, or tubeless clinchers. There just isn’t. Will there be, in a few years? I don’t know. Tubeless technology has certainly advanced over the last few years,…
Read MoreYou might have noticed that on Mondays we offer several Kickr Threshold Tests. If you have participated in a riding class on the Wahoo Kickr you know that the efforts are all relative to your ability and the resistance applied by the trainer is based on your “Threshold.” If you are unfamiliar with what Lactate…
Read MoreYou might have noticed that at Source Endurance Training Center of the Rockies, we’ve added a new option: SETCR memberships. With our new services, unlimited memberships are a great value. Our goal with the new space is to better encompass all the physical needs you might have as a cyclist from interval-focused weeknight Kickr classes,…
Read MoreSource Endurance coach and Source Endurance Training Center of the Rockies owner, Zack Allison, recently completed his F.I.S.T. Bike Fitting Certification in Valyermo, California. This rigorous 5 day course covered every aspect of bike fitting including cleats, shims, fit philosophies, as well as different disciplines of cycling from triathlon to road to MTB. Why is…
Read MoreSource Endurance recently added Group Coaching to it’s range of services as a way to better serve cyclists in different places and with different goals. Why might one choose group coaching? Group coaching is a great introduction to coaching with custom workouts for a group and discounted rates. While you won’t be able to get…
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Source Endurance Unisex Baseball Tee
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