Blog: The Coaching Chronicles

The Truth About High Carb Nutrition Intake for Cycling Performance that you Wish you knew Sooner

high carb ride food

Coaches Adam and Taylor discuss the sinister decay that lies beneath the shiny veneer of the high-carb 100g of sugar per hour with Dr. Sol Cantwell, DDS.

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Tips for Successful SoCal Racing

SoCal Racing

Successful SoCal racing starts well before the gun goes off. Set yourself up for success by preparing before race day.

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SoCal Race Season: Are you ready?

SoCal Race

January marks the beginning of SoCal race season. If you’re still riding base miles, it means you’re behind and it’s time to spice up your training with some higher intensity crit-specific workouts.

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Coach Nikki tapped as Assistant Coach for Reno Devo Nationals Program

Nikki Reno Devo

In addition to being the Program Coordinator, Coach Nikki will also be assuming the role of Assistant Coach with the Reno Devo Nationals Program.

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Coach Kristen Arnold Featured on Fast Talk Labs

Fast Talk Kristen

National Team Coach and Nutritionist Kristen Arnold helps us explore maximizing your nutrition as an athlete, gives advice for how junior women can reach the next level, and shares her experience managing national projects.

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Coach Adam, USA Cycling Coach Developer

Coach Developer

Contributing to the USA Cycling Level 1 and Level 2 USA Cycling Coaching Clinic as an instructor/ coach educator/ coach developer was a fulfilling experience

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Source Endurance Welcomes Sofia Schugar

Coach Sofia Schugar

Sofia comes from a background of elite triathlon, road, and gravel racing. and is available now to work with athletes at all levels.

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PRT Training Camp Recap

PRT Training Camp Big Bear

October 6th-8th marked the annual PRT training camp at beautiful Big Bear Lake during a perfect fall weekend.

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Planning Your Season

Start next season NOW The best part about planning your season for next year is that we get to plan our epic adventure(s). Many of these adventures involve travel to faraway lands which ultimately means you’re committing significant time, energy and funds to create a life enriching experience for yourself. You would be in the…

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A Guide to Choosing a Cycling Coach

Hire a Coach! Choosing a cycling coach is very important… and it can also feel very overwhelming! In my opinion, it’s as important as choosing a bike frame, wheelset, or drivetrain. A coach is someone who not only keeps you accountable, but works together with you to achieve your goals. If you choose to hire…

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