Race Day Nutrition Plan

$99.00

A personalized step-by-step fueling plan outlining what, when, and how much to eat and drink during your big race.

What to expect:
  • Timetable and course map telling you when, what, and how much to eat and drink based on your personal nutrition needs
  • Top tube sticker with nutrition timetable instructions
  • Take a look at this timetable and course map example below (top tube sticker not included in example)

Category:

Description

A personalized step-by-step fueling plan outlining what, when, and how much to eat and drink during your big race. Have a specific event that you are going all in for? Make sure that your nutrition is as dialed as your training leading up to it! This plan is personalized taking into account your body’s specific nutritional needs and includes instructions on how to meet those needs with what is available for your specific event. Have drop bags? Let us make suggestions of what to put in them. Aid stations? Let us take the guess work out and let you know exactly what to pick up and how much. Nutrition can be an athlete’s biggest limiter, particularly for events lasting over 4 hours.
What to expect:
  • Timetable and course map telling you when, what, and how much to eat and drink based on your personal nutrition needs
  • Top tube sticker with nutrition timetable instructions
  • Take a look at this timetable and course map example below (top tube sticker not included in example)