Initial Nutrition Consultation

$100.00$175.00

The initial consultation is a comprehensive lifestyle & nutritional assessment, with the goal of developing a personalized nutrition and lifestyle plan for you.

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Description

60 minutes.

The initial consultation is a comprehensive lifestyle & nutritional assessment, with the goal of developing a personalized nutrition and lifestyle plan for you.

What to expect:

  • A thorough nutritional and lifestyle assessment from a trained professional.
  • A map of where you are going and how you will get there.
  • Nutrition education from a trained professional.
  • Evidence-based recommendations of how best to meet your personal nutrition needs.
  • Answers to your questions.

“I TRAVEL FOR MY DAY JOB; BUT STILL WANT TO COMPETE AT THE BEST OF MY ABILITY; WHICH IS WHY I CHOSE TO WORK WITH A NUTRITIONIST. WORKING WITH KRISTEN WAS INCREDIBLE, SHE DISPELLED MYTHS AND FOCUSED ME ON CLEAR POINTS SO I COULD MAKE GOOD EATING DECISIONS BOTH ON AND OFF THE BIKE. AND IT’S WORKING, I’VE NEVER HAD BETTER FITNESS AND I SIMPLY FEEL BETTER.”

-Rob Kelly

Additional information

Initial Nutrition Consultation

Initial Nutrition Consultation Only, +Athlete Fueling and Assessment Plan (+$75), +Hydration Protocol (+$75), +Performance Nutrition Plan (+$75)