Eliel Factory Team (EFT) Member Benefits

Get ready to unlock your next gear. Source Endurance is excited to enable your cycling ambitions by making sure you have exceptional days when they matter to you.  Here's how:

Athlete-Centric Approach: Source Endurance's team of experienced coaches and cutting-edge testing services will complement both program's focus on individual goals and riding styles, unlocking new levels of performance for EFT and TRLT members.

Community and Inclusivity: EFT and TRLT fosters a welcoming and inclusive community where cyclists of all abilities can thrive. Source Endurance's expertise will enhance this ethos by providing members with the tools and knowledge to maximize their individual journeys, regardless of experience or goals.

Commitment to Excellence: Source Endurance, EFT and TRLT share a deep commitment to helping athletes achieve their best. Source Endurance's science-backed training plans and coaching methodologies will equip members with the optimal strategies to reach their cycling aspirations.

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Exclusive Member Benefit Details

Cycling Coaching

 

Unlock the hidden potential you never knew you had, fueled by personalized plans and expert guidance – all while riding the sweet wave of endless encouragement.

More bang for your buck and get the 7th month FREE! That's like an extra leg-shredding session, a sweet post-ride massage, or a fancy new water bottle – on the house.

Use Code:  2025EFT during check out. *

 

ALSO, Use HSA/ FSA Funds. Level up with your tax-free coaching investment. A further savings up to 30%!

Pre-Built Training Plans

20% discount on any plan in our library of pre-built training plans hosted on Training Peaks.

Use code: EFT2024 at checkout

About Source Endurance Coaches

Source Endurance coaches aren't just trainers, they're experienced performance advisors who have been in your shoes - competing at the highest levels in road, gravel, mountain, and more. They don't just preach theory, they wield cutting-edge science and proven training methods, backed by their degrees in exercise science and nutrition. And the proof is in the podiums: their athletes crush goals, win championships, and rewrite personal bests with regularity. So, whether you're a beginner chasing your first Gran Fondo or a seasoned pro aiming for the top step, Source Endurance coaches have the expertise and passion to ignite your potential and fuel your victories.

* Coaching services discount applies only to new clients

Pre-Race Meeting

 

Modeled in the same fashion of your favorite professional team, this is more than just a strategic drill. Pre-race meetings are potent crucibles where motivation is forged, anxieties quelled, and a unified race plan forged. These pre-race gatherings become critical catalysts for propelling teams towards collective and individual victories on the road.

Meetings are free but must be requested no less than 3 weeks in advance by 20 or more members. Example below

Available upon group request to inquire@source-e.net

 

VO2 Max Block Training and Maintenance + A Free 8 Week Training Plan

By Adam Mills | April 10, 2025

Endurance coaches and athletes are continually searching for effective ways to boost cycling performance, and block periodization for VO2 max training has emerged as an exciting approach. Traditionally, cyclists spread VO2 max workouts throughout their training cycle, usually performing one or two sessions per week. However, recent scientific studies highlight the benefits of concentrating these…

High Altitude Training, Racing and Events

By Adam Mills | April 8, 2025

Learn how to maximize performance at altitude. This presentation covers high altitude effects, training benefits, protocols, pacing, return strategies, race day tips, and key supplements. By Taylor Warren. Source Endurance

Inside the Staff Meeting: Optimal Crank Length

By Adam Mills | April 1, 2025

Go inside a Source Endurance staff meeting as Coaches and Master Fitters Zack Allison and Matt Hill discuss optimal crank length.

SDSU Cycling and Source Endurance Announce Partnership to Elevate Collegiate Cycling Performance

By Adam Mills | March 24, 2025

SAN DIEGO, CA – SDSU Cycling, a dynamic and growing sport club at San Diego State University, and Source Endurance, a leading provider of science-based cycling coaching and performance services, are excited to announce a new partnership aimed at enhancing the performance and development of SDSU cyclists. This collaboration will provide SDSU Cycling athletes with access…

Source Endurance/ Parks Law Firm Cycling Team Announce 2025 Partnership

By Adam Mills | March 21, 2025

20 March 2025. Source Endurance, a leading provider of cycling coaching and performance services, and the Parks Law Firm Cycling Team, a prominent competitive cycling team, are pleased to announce their partnership for the 2025 season. This collaboration will see Source Endurance provide comprehensive coaching, performance analysis, and training support to the Parks Law Firm Cycling…

The Path to Junior Cycling Success: Coaching for the Next Generation

By Adam Mills | March 12, 2025

What began as a childhood hobby soon became a lifelong pursuit that would shape my career and personal growth. Over the past 12 years, I’ve raced in road cycling, cyclocross, and mountain biking, competing in dozens of states, several countries, and at multiple national championships. Through this journey, I’ve learned how to create a path…

Finding the Perfect Openers: What Science Says About Pre-Race Cycling Workouts

By Sofia Schugar | March 3, 2025

Finding the Perfect Openers: What Science Says About Pre-Race Cycling Workouts If you’ve ever felt sluggish at the start of a race or struggled to hit your rhythm early on, you’re not alone. Many cyclists use openers-short, high-intensity efforts performed the day before or the morning of an event-to activate their muscles and prepare for…

5 Ways to Get More Protein for Cycling

By Adam Mills | February 6, 2025

Recover faster, build muscle, and support numerous bodily functions with protein. While most athletes understand protein to be an important nutrient, they may not know how much they need or if they’re getting the right amount per day. Timing is also an important aspect of optimizing protein for cycling. We know that the body can…

Improve Flexibility, Boost Cycling Performance

By Adam Mills | January 14, 2025

Written by: Coach Sofia Schugar Hire Coach Sofia to guide you towards your goals! If you’re not currently doing it then incorporating a regular stretching routine can significantly enhance your performance and overall cycling experience. This simple guide outlines a series of targeted stretches designed to improve flexibility, prevent injury, and promote faster recovery, helping…

VO2 Max Testing in San Diego with Source Endurance

By Adam Mills | December 26, 2024

Did you know that Source Endurance has partnered with San Diego State University to offer laboratory performance testing??? The SDSU lab offers VO2 max testing, along with lactate threshold testing and DEXA scans. This is a great time of year to get baseline data to help you tailor your training approach to meet your upcoming…

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About Source Endurance

Since 2007 Source Endurance has strived to help each client achieve and experience success. We do this by leveraging our knowledge, experience and compassion for the athlete while applying the fundamentals of exercise physiology to the latest academic research and using advanced analytical tools.  For the every-athlete that’s having a great day. For a professional it’s having results that can lead to more career opportunities. This success helps the athlete improve their lives and quality of life by living positive and successful experiences.