Source Endurance Criterium Camp p/b Legion of Los Angeles
Join us February 8-10, 2019, for an in-depth criterium camp with Cory and Justin Williams, along with SE coaches Zack Allison and Adam Mills. We’ll look at criteriums from all angles including film study, skills practice to apply Friday’s learnings, and then we’ll put it all together Sunday for race day. Learn from top crit racers in the nation- it’s a rare opportunity to improve your crit skills like this.
4 upgrade points available
USA Cycling Coaches receive 6 CEUs.
Friday 8 February Evening FILM STUDY
5-8pm @ Incycle Bicycles- San Dimas
The best learning in sport happens not in the heat of battle but in the comfort of your chair as you watch game film. Film study is crucial to every professional and elite level sport. We will utilize first person footage from Legion of Los Angeles riders Justin and Cory Williams as well as SE coach Zack Allison to analyze key race events from the best vantage point. Also, we will take an in depth look at some footage from televised races. Snacks and refreshments provided.
Saturday 9 February. Training Techniques, Strategy Applied and Tactics.
9am-1pm from Incycle Bicycles- San Dimas
It’s no mistake that soon to be Legion of Los Angeles riders have been dominant in SoCal races. In 2018, they won more races from break-aways than field sprints as well as PRT races and Elite National Championships. SE coach Zack Allison showed his mettle in California winning the San Rafael Criterium and third overall at USA Crits in 2018 with the USA Crits Best Team, Clif Bar Cycling. Learn how these athletes train and how to leverage race strategy into tactics to outperform the competition in races.
Coach Adam will show you some of his most effective criterium workouts that have helped his clients to 15 national championships. Coach Zack will also show you his favorite criterium specific workouts that not only help his clients, but they’re also staples of the Source Endurance Training Center of the Rockies.
Sunday 10 February. Race Day.
Putting everything together. Race Day. Included with the camp is your entry into the Roger Millikan Memorial Criterium. We will be on site all day for you with drinks and snacks as we pre-race brief, watch you race and post race debrief. This is the day where you’ll put your new knowledge to the test and you’ll have the benefit of the best in the business watching, critiquing and (maybe) even filming you.
Coached by Source Endurance since 2016, Justin has earned innumerable wins including 9 wins in and USA Elite Criterium and Road Race titles in 2018. Justin has a long history of racing at a very high level and is excited to share his knowledge.
Cory has been a Source Endurance athlete since 2016. Often overlooked in lieu of his brother, but equally proficient on the road, Cory is coming off a 9 win season in 2018 that includes victories on Laguna Seca Raceway at the Sea Otter Classic and the Crystal Cup at the Armed Forces Classic.
Zack is a Source Endurance Coach and a member of Team Clif Bar Cycling. In 2018 he won the San Rafael Twilight Criterium, was third overall in the USA Crits Series, and best team in the USA Crits.
Adam is a Source Endurance coach who excels in teaching and coaching some of the best athletes in the world. To date, he has coached clients to 15 national championships in 10 disciplines in North America and Europe. This includes USPRO and US Elite Male Road and Criterium National Champions.