Blog: The Coaching Chronicles
Any athlete can tell you about their performance in terms of what their time was, what the score was, or other outside variables of the competition that lead to their success or failure. However what is rarely expanded upon in sport is the contribution that was made from an athletes psychological skills towards that performance.…
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Name: Mat Gilhousen, Tradewind Energy Cycling Team Event & Category: Leadville 100, Open-Geared Bike Brief event/course description: The Leadville 100 mountain bike race is arguably the top endurance mountain bike event in the country with nearly 1,400 entrants ranging from those who simply want to finish to top professionals. The course starts in Leadville at…
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We are excited to be hosting/ instructing this CX Clinic. It will be at the intended location of the future Nevada state cyclocross championship. Spicer Ranch Cyclocross Clinic presented by Clifbar Saturday Sep. 10, 4PM – 730ish PM (last light) Spicer Ranch and Trails #1 Boiling Pot Rd. Beatty, NV 89003 Featuring instruction by: Adam…
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Gravel riding and racing has really taken off throughout the U.S. in the past couple years along with types of gravel events. It seems that every day new styles of gravel bikes and equipment pop up. While training is an essential part for a good gravel experience, equipment choice can be the difference between…
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Christian Helmig has done it all. He holds Luxembourg National Titles in a range of disciplines- Cyclocross, XC MTB, MTB Marathon, Elite Road, and Elite Time Trial. How does an athlete come to find success in such a range of disciplines? It’s definitely not easy and takes a lot of careful planning, a lot of…
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With cyclocross season fast approaching, many athletes are starting to get serious about training for the cycling’s cooler weather discipline. In a recent article, coach Zack Allison covered the importance of anaerobic capacity in cyclocross. Anaerobic capacity is a massive part of ‘cross, but that doesn’t mean you can neglect the aerobic engine and its…
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The breakaway is an essential part of road racing. If we look at the Olympic Road Races this past weekend, both the men and women’s races had multiple breakaways up the road. For many, it was to their own demise on such a technical and challenging course. Teams might send breakaways up the road to…
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Eric Marcotte is a household name for anyone who follows the American road racing scene, with two national titles to his name in both the US Pro Road Race and Criterium. Marcotte also owns a chiropractic office and balances working and running that business with racing professionally for Jamis Pro Cycling. We interviewed him recently…
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Source Endurance Coach Adam Mills will be a part of FUELTALK’s seminar located in downtown Las Vegas during the week of Interbike. The night will be full of knowledge-sharing from sports nutritionists, coaches, pro-athletes, and endurance sport entrepreneurs and will cover how to optimize your performance with mind, body, and tech. The goal of FUELTALK…
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We had to share this great interview by Thomas Miller at Bicycle World with Heath Blackgrove who is a director for Elevate Pro Cycling, one of our sponsored teams. The article and photos are re-published with permission. It’s 10am on Tuesday morning and I’m at Café Medici in Austin, waiting to meet up with the…
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Source Endurance Unisex Baseball Tee
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