2024 EFT/ TRLT Continuous Training Plan ~10hr/wk

Eliel Factory Team Continuous Training Plan 

EFT and TRLT members, get ready to ignite your inner athlete because the upcoming event schedule is nothing short of epic! Buckle up for a thrilling ride of challenging races, scenic courses, and unforgettable experiences that will push your limits and leave you exhilarated.

Think of this training plan as the secret weapon for you and your fellow team members. It's meticulously crafted to build your endurance, refine your technique, and boost your confidence. Each session is a carefully calibrated step towards achieving your goals, whether it's hitting a new personal best, qualifying for a dream race, or simply experiencing the pure joy of pushing your boundaries.

So, don't just envision crossing that finish line – feel the surge of adrenaline, the roar of the crowd, and the immense satisfaction of knowing you gave it your all. This is your moment to shine, team members. Embrace the challenge, trust your training, and let your passion guide you to victory.

Remember, the journey is just as rewarding as the destination. Savor every pedal stroke, celebrate every milestone, and revel in the camaraderie of your fellow warriors. Let's make this event season one for the record books!

Here's to conquering your goals and exceeding your own expectations!

Overall, a year-round training plan on TrainingPeaks offers a comprehensive and data-driven approach to your cycling journey. It provides structure, keeps you motivated, optimizes your training, and ultimately paves the way for achieving your cycling goals, whether you're a seasoned athlete or just starting out.

Training Plan Benefits

• Daily workouts using power and optimized for EFT/ TRLT events
  • Workouts tuned for each individual and built for beginning and intermediate competitors
  • Train with your teammates and friends or by yourself while gaining maximum benefit
  • Provides accountability and specific workouts to help you progress through the entire series and season
  • Powered and Delivered by Training Peaks, the all-in-one training platform that lets you plan, track and analyze your performance.
    • Training Peaks Premium Included!  $19.95 per month value 
    • All Workouts built in Workout Builder- compatible with indoor and outdoor training
• Coach Support add-on available
  •   Ask questions and get guidance on how to tweak your training to better fit your needs
    • Learn how to safely add or subtract weekly volume
• Toe the start line of each event knowing you're race ready
• Jump in and out of the training stream throughout the season
  • Begin and cancel as you please.  No startup fees or cancellation penalty
• Priced to reduce barriers to beginning coaching maximizing value with fee Training Peaks Premium.
  • $30/ month

The Details

How to purchase:

• Purchase this training plan right here on this page
• You will receive a follow up email within 5 minutes of purchase
  • This informational follow up email is in addition to your receipt.
  • That email will contain start-up instructions and how to add Source Endurance to your Training Peaks account
  • Source Endurance accepts your invitation and adds you to the Training Stream
  • This should happen within 1-2 business days (Holidays, Saturdays and Sundays are not business days)
• You will be billed monthly by Source Endurance
  • Cancel whenever you like. Rejoin whenever you like.
  • Cancellations are effective immediately upon notification

The coaching stream is a Dynamic Training Plan delivered via Training Peaks

More Knitty Gritty

• This plan includes a Training Peaks Premium account, a $19.95/ month value.
• Access your training plan anywhere on the Training Peaks mobile and desktop apps.
• Track your performance with robust data tracking and detailed graphs.
• Track your weight, sleep, hours, fatigue and stress while you train.
• Syncs daily with other popular apps like Garmin and MyFitnessPal.

Have Questions?  email us at inquire@source-e.net

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