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Training Center of the Rockies January Newsletter

Hey Norther Colorado!
January newsletter brings you the latest information on the Training Center features, events, and participant highlights.
The talk of the town as always….the weather. Its been a pretty hard winter for riding outside and it does not look much better in the next couple weeks.
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It’s OK, the Training Center is your solution to not losing any fitness. You can’t fat bike in the snow every day.
The 12 week build sessions start THIS WEEK!! Its not too late to buy in and hit week 1 this week for the road or triathlon build sessions. For more information on the 12 week build sessions check out this article.  To find the booking online head to www.mindbodyonline.com and look for contracts. Its $200 for 12 specifically build classes once a week including 2 make ups. You can show up to any of the designated sessions for your build sessions, there’s over 15 time options a week! You still have to sign up for your session but the contract books you your once a week build session availability at that price.
Another service highlight is the unlimited monthly plan. For $150 per month you can sign up for however many classes, build sessions, or team sessions you want.
Upcoming event –  “Intro to Weight Lifting for Cyclists” Seminar. This event covers the same material as the first but there was enough demand that the second event was made for Friday January, 15th. Check out the event and RSVP here.
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TEAM Highlight! FORT FOLLIES!
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Besides a congratulations being in order for the Fort Follies breaking a record for all time membership in their club this year, they are the hardest workers and best training center participants thus far. Even a FULL pre registered class for their trainer night this week!
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Thanks to all for their Training Center participation. If you have any questions or comments, comment here, checkout our website , or email zallison@source-e.net
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