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Archive for April 2017

Case Study: A day in the life of a Sprint Specialist

Photo Credit above: DMunson Photo When a sprinter stands on the top podium step we all see the same thing: arms up in the air and that smile, rehearsed to show sincerity while trying to hide that extreme confidence bordering on a cockiness that could be unappealing to the fans and media.  But behind the…

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Bike fitting: The toe pointer versus heel driver

As a cyclist, I’m sure you have noticed a difference in people’s body shapes and how they look on the bike. Of all the things you notice of how other people fit on the bike, be it aesthetically pleasing body shapes on the bike, or weird humps and square pedals strokes, one major thing that…

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