Performance Review

The Performance Review in cycling, when paired with an athlete’s self-evaluation is a crucial tool for identifying areas of needed improvement, tracking progress, improving performance durability, advancing results, and achieving personal milestones. By regularly evaluating their performance, athletes can gain a deep understanding of their current fitness level, strengths and weaknesses, and areas where they can make significant gains. This information can then be used to develop a personalized training plan that is tailored to your individual goals.

Using powerful next level analytical tools in WKO5 we evaluate your training, discuss strengths and weaknesses and make recommendations that will help move you forward.  Your coach will send you a summary report which can help you better plan your training moving forward. This analysis is ideal for a non-Source Endurance athlete in need of a comprehensive analysis and is included annually for Source Endurance clients in Tier 3 and Tier 4 coaching.