Colorado Summer of Gravel: Series Training Plan ~10hr/wk

The Colorado Summer of Gravel Training Stream

The Colorado Summer of Gravel series showcases four distinct regions of Colorado by linking four independently owned gravel races into one series. Each event is amazing and unique. For athletes wanting to toe the line at one or all of the events, this training plan is for you. All riders also receive an end-of-series gift and after-party at the final race.

The Training Stream is a semi-custom coaching package consisting of your workout of the day, every day, by Source Endurance coaches. We've optimized this annual training plan to have you fit and fresh for every event comprising the Colorado Summer of Gravel. This includes: Desert Gravel: Colorado to Utah, Telluride Gravel Race, Ned Gravel, and the FoCo Fondo.

Coaching Stream Benefits

• Daily workouts using power and optimized for the Colorado Summer of Gravel series
  • Workouts tuned for each individual and built for beginning and intermediate gravel cycling
  • Provides accountability and specific workouts to help you progress through the entire series and season
  • Powered and Delivered by Training Peaks, the all-in-one training platform that lets you plan, track and analyze your performance.
    • Training Peaks Basic account is free
    • Training Peaks Premium Included!  $19.95 per month value 
    • All Workouts built in Workout Builder- compatible with indoor and outdoor training
• Coach Support add-on available
  •   Ask questions and get guidance on how to tweak your training to better fit your needs
    • Learn how to safely add or subtract weekly volume
• Toe the start line of each event in the Colorado Summer of Gravel Series knowing you're race ready
• Jump in and out of the training stream throughout the season
  • Begin and cancel as you please.  No startup fees or cancellation penalty

• Priced to reduce barriers to beginning coaching maximizing value with fee Training Peaks Premium.

  • $30/ month

The Details

How to purchase:

• Purchase your Training Stream right here on this page
• You will receive an email within 5 minutes
  • That email will contain start-up instructions and how to add Source Endurance to your Training Peaks account
  • Source Endurance accepts your invitation and adds you to the Training Stream
  • This should happen within 1-2 business days (Holidays, Saturdays and Sundays are not business days)
• You will be billed monthly by Source Endurance
  • Cancel whenever you like. Rejoin whenever you like
• Training Stream updated weekly for the next week, usually on Thursdays.

The coaching stream is a Dynamic Training Plan delivered via Training Peaks

More Knitty Gritty

• This plan includes a Training Peaks Premium account, a $19.95/ month value.
• Access your training plan anywhere on the Training Peaks mobile and desktop apps.
• Track your performance with robust data tracking and detailed graphs.
• Track your weight, sleep, hours, fatigue and stress while you train.
• Syncs daily with other popular apps like Garmin and MyFitnessPal.

Have Questions?  email us at inquire@source-e.net

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