Coaching & Nutrition Services
As part of the Source Endurance family, the focus is on you. Our highly educated endurance coaches have extensive experience in road cycling, mountain biking, cyclocross, gravel, time trials, track, multisport, XC ski, Zwift (virtual racing), and more. In addition, our in-house RDN expands our professional services and enhances the wealth of knowledge we leverage to maximize your coaching relationship and provide you with the tools to reach your goals.
Camps & Clinics
Being at a Source Endurance cycling camp is like being a professional, but without all the pressure or hype. Enjoy learning from professional coaches and athletes in a comfortable, adventurous setting. We offer gravel, road, cyclocross and criterium camps.
From The Coaching Chronicles
FROM OUR TRAINING BLOG
The Off Season: It Will Make or Break the Coming Season
By: John Hobbs, Senior Consultant The passing of the Road World Championships tells the time of the year. CX-ers are gritting their teeth during eye-popping efforts, winter athletes are preparing for the transition to snow, and roadies have rounded out their season and wrapping up their time off. That time off is just where the…
Cyclocross Course Design, Technical skills, Fitness
Groups of riders usually signal un-technical riding.Photo Credit: Lyne Lamoureux Following some recent races both at the national and local level, some have been asking, commenting, and wondering how Cyclocross (CX) course design plays into the outcome of the race. This proves a very interesting topic and something that could be debated indefinitely. But first…
The problem with applying science to training.
John Hobbs, MEd Senior Consultant Many of our athletes have a history of marginally following haphazard training plans or blindly trusting current and old training fads, which had effectively prevented them from realizing most of their athletic potential. As we have learned from our clients, equally detrimental is the blanket application of scientific literature to…
- « Previous
- 1
- …
- 131
- 132
- 133
"My work/life balance has not always allowed me to train/race or even ride as much as I would like. I appreciate my coach for his willingness to adapt to my challenging schedule so that I am able to enjoy my limited time on the bike without feeling guilty or frustrated for having a lack of fitness. Adam and Source Endurance have been a great partner for the past 10 years both on and off the bike!"
- Patrick Robinson
“My season goal was to finish DK200. Goal crushed. I can’t say enough how well the plan leading up to Dirty Kanza worked out. Perfect on so many levels, I was beyond ready mentally and physically, evidence by beating my DK goal by almost 2hrs. BWR challenged me technically, but the rest was a piece of cake in terms of my readiness for the duration and heat.”
– Sonja Johnson
“I’ve loved working with Grant and Source Endurance so far, really happy wtih the results I’ve been seeing this cross season!”
– Alex Edwards
“Just wanted to say the year is turning out okay despite rocky winter. Steady build has me seeing power numbers as high as I’ve seen in a decade. Now onward to DK 200. Thanks for the guidance!”
-Trey Harrison
“Basically just writing to say a big thank you. I truly don’t think my performance would be where I’m at without the training regimen you provided. During those primes and sprints I felt unstoppable. I was calculated, composed and even more importantly, coached, on exactly what I needed to do.”
-Chris Lowry- La Crosse, Wisconsin