Tier 4 coaching services

About Tier 4 Coaching Services

The Tier 4 Coaching Services is for the athlete who demands attention to fine detail on a daily basis as they reach to attain their highest level and achieve their goals. Tier 4 Coaching Service eclipses all other services models by offering daily communication and the utmost attention to detail at all levels of sport, including but not limited to: lifestyle interactions and their effects on performance, preparation, training, racing, recovery, and race strategy/ tactics. With consistent and fast responses you and your coach will develop an excellent close coach- client relationship.

The Tier 4 Package begins with a comprehensive initial assessment of your athletic history/background and includes analyzing all training files or logs to establish reliable performance benchmarks from which your training will be prescribed. Your coach will develop a periodization model that will track you towards reaching your goals. This periodization model is based on your adaptation and unlike block periodization, will vary in length as you adapt to both the training and with your normal daily life. Tier 4 coaching also features strategic, tactical and technical event optimization as preparation for your event whether it's gravel, criterium, Zwift, track, cyclocross, running, triathlon or mountain biking. Following each event you'll do a deep-dive analysis to look for strengths and weaknesses of your ability and decision making.

Your coach will make every effort to schedule in-person meetings with you monthly (if you are local to your coach), or you will be given preferred scheduling priority via video chat. Through this intense investment of time and energy, a unique coach-athlete partnership will develop and help you better emphasize your performance in all aspects of training, competition, nutrition, and lifestyle.

Tier 4 coaching also comes with Training Peaks Premium account, two nutrition consultations (every 6mo), and a generous camp credit.

This plan is most popular with gravel, criterium, Zwift (virtual racing), track, cyclocross, running, triathlon or mountain biking athletes.

OTHER FEATURES INCLUDE:

  • Free initial consultation and assessment
  • Premium Training Peaks Login
  • Online Training Log with data upload function
  • Power/ GPS/ heart rate training
  • Daily training analysis and feedback
  • Fully custom periodization modeling
  • Custom built training schedule, monitored and adjusted daily
  • Pre event strategic, tactical and technical optimization
  • Post event deep-dive analysis (outdoor and Zwift/ virtual Cycling)
  • Communication via phone, video, email and text as needed.
  • Priority scheduling: video/ phone consults
  • Discounted access to Skills Clinics
  • Nutritional evaluations twice annually (every 6 mo)
  • Generous camp credit
  • Preferred pricing on all Source Endurance retail products

COSTS

  • $99 Start up fee
  • $400 Per Month