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Group Coaching

Group Coaching

We offer three Tiers for group coaching. Check them out below and when you have questions or are ready to get going for your group or team, please email inquire@source-e.net to get started.

Tier 1 Group Coaching

The purpose of the group/ team coaching is to provide quality training guidance for your group or team working towards the same goal. Designed to unify its riders through structured training, coach consultation, and direction towards a common goal, Source Endurance offers several levels to best fit the needs of the group or team.

Tier 1 Consulting is for the group that desires performance improvement based upon the proven methodology at Source Endurance but not requiring the guidance and regular updates to a training schedule.  Your training intensities will be based off your performance benchmark and your Coach will develop a training program for the group. You will be encouraged to update and upload your training logs to your complimentary Training Peaks account throughout the training cycle. At the end of each training cycle, your Coach will be available via an online video chat where you can discuss your progress.

OTHER FEATURES INCLUDE:

  • Free Training Peaks Login
  • Online Training Log with Power and HR File Upload function
  • Power based and/ or Heart rate-based training
  • Communication via monthly 1 hour video consultation
  • Nutritional evaluations with RD a-la carte

PRICE PER ATHLETE

  • 3-6 people: $80/ month
  • 7-10 people: $75/month
  • 11+ people: $70/ month

Tier 2 Group Coaching

The purpose of the group/ team coaching is to provide quality training guidance for your group or team working towards the same goal. Designed to unify its riders through structured training, coach consultation, and direction towards a common goal, Source Endurance offers several levels to best fit the needs of the group or team.

The Tier 2 Consulting package offers more frequent contact with your Coach, enabling your group training program to benefit from a greater degree of customization. Tier 2 Group Coaching enhances the customization and effectiveness of your training by increasing the contact time with your Coach. You will be encouraged to send your training files and your Coach will consult with your group about your training on a video conference call twice monthly. During the video consult, your Coach will compile, analyze, and discuss the work you’ve managed to accomplish to best plan the next training cycle for your Group.

OTHER FEATURES INCLUDE:

  • Free initial consultation
  • Free Training Peaks Login
  • Online Training Log with Power and HR File Upload function
  • During each 1 hour group video consult:
    • Power based and/ or heart rate-based training including file analysis
    • Review of training log
    • Training plan updated immediately following video consult
  • Training schedule built monthly
  • Discounted access to Skills Clinics
  • Nutritional evaluations a-la carte
  • Preferred pricing on all Source Endurance retail products

PRICE PER ATHLETE

  • 3-6 people: $125/ month
  • 7-10 people: $118/ month
  • 11+ people: $110/ month

Tier 3 Group Coaching

The purpose of the group/ team coaching is to provide quality training guidance for your group or team working towards the same goal. Designed to unify its riders through structured training, coach consultation, and direction towards a common goal, Source Endurance offers several levels to best fit the needs of the group or team.

Tier 3 Group Coaching utilizes every component of the Tier 2 Package, and offers a higher degree of interaction with your Source Endurance Coach as well as a more comprehensive data analysis and detailed training schedule.

Tier 3 Group Coaching begins with a comprehensive initial assessment of your group including fitness, performance and goals. You are encouraged to update your logs send your training files to your consultant on a daily basis, where they will be reviewed weekly. Your Coach will be available to your group weekly for a 1 hour video consult where they will offer feedback to your recent training sessions, upcoming races, and goals. Following each weekly video consult, your coach will then update the Group training plan.

Tier 3 is ideal for groups that have a dynamic schedules or who seek a very active feedback loop on their training management. Your Coach will also proactively initiate in person meetings when he/she is in your area.

OTHER FEATURES INCLUDE:

  • Free initial consultation
  • Free Training Peaks Login
  • Online Training Log with Power and HR File Upload function
  • During each weekly consult:
    • Power based and/ or heart rate-based training including file analysis
    • Review of training log
    • Custom built group training schedule, adjusted weekly
    • Race briefing and debriefing
  • Discounted access to Skills Clinics
  • Nutritional evaluations with a-la carte
  • Preferred pricing on all Source Endurance retail products

PRICE PER ATHLETE

  • 3-6 people: $195/ month
  • 7-10 people: $188month
  • 11+ people: $180/ month