Blog: The Coaching Chronicles
The primary reason that athletes did not finish (DNF) gravel races was due to dehydration and complications that arise from it.
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My first season working with the road National Team as the Women’s Development Road Director at USA Cycling was a fun, fulfilling, and healthy challenge for me.
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Just like mother nature, training and racing has its own seasons: Offseason, pre-season, race season and transition season.
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The Annual Performance Evaluation in cycling, when paired with an athlete’s self-evaluation is a crucial tool for identifying areas of needed improvement, tracking progress, improving performance durability, advancing results, and achieving personal milestones.
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Of all the athletes I’ve ever worked with, Echo’s drive to succeed in whatever she chooses is among the very best. This need to succeed is directly reflected in her work ethic and can be seen in everything she does.
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With the road season stretching from mid-January to early August, it can be a difficult balancing act to stay consistent and perform from start to finish. SDBC did an excellent job of representing the club during the late Spring and Summer months, racking up several wins and many podium finishes across multiple fields.
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Brody McDonald is one of the favorites to win the U23 World Championship road race in Glasgow. In this article, we take a look at his training and preparation for the race. We discuss his focus on volume and zone 2 training, his on-the-bike nutrition, his racecraft, and his taper. We also give our predictions for how he will perform in Glasgow.
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JP had not raced a proper high-level USA criterium since mid-2019, and was concerned about the caliber of racers at the Intelligentsia Cup. He was also still recovering from a double crash in April, which resulted in a broken shoulder blade and a month off the bike.
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I had heard about Cory prior to 2016 but in all honesty I didn’t know much about him. I knew he was one of the fastest and most explosive field sprinters in North America. But his Achilles Heel was that he couldn’t consistently reach the finish line with the peloton. As the Performance Director on the Elevate- KHS Pro Cycling Team there was a distinct need to see improvement from one of the team’s designated closers.
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