Blog: The Coaching Chronicles
Tom Lewin recently took the WIN at the Cat 4 Kansas State Championships! Here’s how the victory went down: The race was super hot with a good field. My teammate, Sam Loring, and stayed near the front the entire race. With 2 to go Sam went off the front while I blocked. At about 1/2…
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Whitney Allison of Hagens Berman Supermint Women’s Professional Team recently competed at the US Pro Nationals Time Trial in Knoxville, TN, where she sat in the hot seat all day, ultimately finishing 7th. Photos courtesy of SnowyMountain Photography. How’d the race go down for you? The course was new this year- I had a good idea…
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As we’re all slowly crawling out of our post- Unbound Gravel hangover, I wanted to do one last blog post with some final thoughts about the work that Neil and I did together. From the feedback Neil gave me during our debrief, here’s a quick summary of my notes: Neil didn’t think that he needed…
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Whitney Allison of Hagens Berman Supermint Women’s Professional Team recently competed at the AMGEN Tour of California Women’s Race. The three day Women’s World Tour stage race kicked off with a 77-mile pancake-flat loop around Elk Grove, California, where she took the Most Courageous Jersey. How’d the race go down for you? The AMGEN Tour…
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SE Athlete Casey Cohenmeyer recently tackled the Italian Sausage Ride. While not an official event or race it is a gathering of riders possessing questionable judgement: 127 miles, 12k feet, 62 miles off road. Here’s Casey’s Recap of the epic self-supported day: So what are you doing this weekend? ISR…. it’s kinda like Belgian…
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There is zero chance or randomness in a field sprint. In fact, the term “field sprint” is misleading. What we witness isn’t a field sprint but more like a handful sprinters having at it with the remaining riders following and incorrectly believing that they have a chance. It is no coincidence that we would…
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SE: Want I to talk to you about gravel cycling in the Midwest, and about the Trans Iowa. RE: Cool. SE: Tell me about your cycling routine and your training during the year. RE: I do base miles in the winter on gravel and on the road. And I try to work on some endurance…
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Preston Glace was on the winning team time trial team at Texas State Championships, a flat 40k race. They snagged the course record as well! Which coach do you work with and how did your training help you prepare for the event? Mitchell had me spend a lot of time on the TT bike doing…
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Esther Thais recently took 3rd at Oklahoma Pro Am Classic Day 3: Automobile Alley in the Cat 3/4/5 field. This technical, L-shaped course featured a little punchy climb before a fast sweeper into the final turn. She works with coach Adam Mills and is heading to Tulsa Tough this weekend! How’d the race go down…
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What an adventure! I went to Unbound Gravel to experience the event and to cheer on all my friends, as well as the many Source Endurance clients we had there. While I’m sure I didn’t see each one of them, I’m proud of them all. I entered the 100 mile event knowing that any substantial…
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