Blog: The Coaching Chronicles
Coach Kristen Arnold, with her extensive background as a Registered Dietician and Director Sportif, brings a multifaceted approach to optimizing the performance of cyclists, evident in her insights on common nutrition mistakes at events like Tour of the Gila.
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Coaches Zack and Adam discuss an intricate dance at gravel races: Pro support (or even rider support) regarding mechanics and feeding while staying compliant to the varying rules of individual events while balancing rider safety and the ominous spectre of an influx untrained and unaware drivers on course.
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The notorious Belgian Waffle Ride (BWR) Utah kicks off this week, but alongside the usual challenge lies an extraordinary test: extreme weather with temperatures expected at the start to be a chilling 26F.
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Alex Hoehn, the 2023 Tour of the Gila champion, is poised to make another powerful impact in the 2024 edition of the race
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Trying to go pro is one of the hardest things we can do. Jack Burke and Taylor Warren share what they’ve learned and how that applies to the rest of us, too.
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Coach Adam Mills of Source Endurance discusses how to prepare and ride the Mid South Gravel Race
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Time Trials like Fiesta Island Time Trial is art and science. We will focus primarily on the technical details of time trialing that aren’t fitness related
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Coach Adam discusses best strategies for Rock Cobbler. Everything from course features to aid station strategy. Even equipment review like, “is there a tire that works equally well in both MUD and LIVING ROOM CARPET?” Find out those answers and more! How much can coaching help you improve? How much can coaching help you improve?
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