Posts by Matthew Hill
Zach McDonald Wins MFG Cyclocross Season Finale
Congratulations to Source Endurance athlete Zach McDonald on his win at the final race of the MFG Cyclocross Series in Seattle, WA! A race-long battle with former World and National Champion Russell Stevenson ultimately ended in victory for Zach after a slight bobble by Stevenson on a technical remount opened the door for ZmD on…
Read MoreMicrobursts, Explained.
Microbursts. Either you love them or you hate them. They help you reach a new level of physical fitness or they submarine your efforts and set you back a few days. But any way you look at this workout, it is very difficult to execute and equally difficult to prescribe because of its complexity. I’m…
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