Cory Lockwood races professionally for Continental Pro team Elevate KHS Pro Cycling Team. We talked to him about all things bikes and his upcoming year. How long have you been racing road? I have raced road for 3 years, but I…
It was a big kick-off weekend in many areas around the country and SE athletes cashed in on podiums, a just reward after a winter of hard work. Valley of the Sun collected the most results for SE athletes over…
We talked with coach and Source Endurance owner about his reflections on 2016 as both a coach and an athlete and what he's looking forward to in 2017. What did cycling mean for you in 2016? I think I was…
Here in Texas, and elsewhere across the country like Southern California, the racing season starts early. Like mid-January early. While it’s great to have races for so much of the year, there’s also some thought that should go into the…
As Heath Blackgrove, 2004 Olympian and long time pro cyclist, put it to me once, “if you do aerobic base right, everything else comes easily.” It’s hard to argue with results. Base training done right is a little different for everyone though.…
Now that we are past the holidays and many of you have started chipping away at your fitness goals for 2017, it’s time to get down to business and start training right, right? Perhaps you are already a couple months into…
Rio Grande Elite Cycling Team, formerly Scout cycling is Fort Collins’ Elite team. These guys are the real deal. With pro-level training and big goals, this group of riders is on the up and up in national level cycling. Rio…
The Cervélo Belgian Waffle Ride Survival Camp presented by Source Endurance ran from January 27-29, 2017 for a multi-day course preview, talks, and a lot of fun. We asked the mentors from the camp about some of their favorite moments and take-aways.…
"The Science of Results" is the motto we have here at Source Endurance. We're constantly looking at and evaluating research to expand our knowledge as coaches and to help our athletes continually refine their training for the best. This new…
