Posts Tagged ‘triathlon’
Film Study: Cycling’s New Training Frontier
While many sports have benefited from film and video technology for years, and even decades, cycling is not quite there yet. There are a variety of reasons for this, but primarily it’s due to the lack of accessible video and the associated cost of filming or otherwise capturing the correct things in a sport that…
Read MoreRoad to Ironman: Execution, Willpower, and Sacrifice
Recently, Source Endurance athlete Nick Coil completed his first Ironman triathlon. When I first discussed the process with Nick, I knew there would be some big obstacles to overcome. Nick has a young family, a demanding full-time job, and even moved in the 8 months leading up to Ironman Wisconsin. It’s safe to say the…
Read MoreThe Application of Specificity: Triathlon and Cycling
If you’ve ever taken more than a cursory interest in exercise training, coaching, or physiology, you’ve most likely heard the term specificity. In simple terms, specificity means: doing work, practice, or training that matches the demands of the sport in which you are participating. You wouldn’t expect to get better at doing pull-ups by jogging,…
Read MoreRider Highlight: Melody White
Melody White is often found cheerily pushing watts at the training center at 5am, balancing her career as a self-proclaimed Certified Professional Water Girl & Poopologist (i.e. drinking water and wastewater specialist) with her love of triathlon, running, and all things active. Her personality is infectious and we’re happy to provide tools to help her reach…
Read MoreMeet SE Ambassador Chris DeMarchi
Chris DeMarchi is a successful Pro/1 road racer for Monster Media Racing. He is also a successful triathlete! We talked to him a bit about racing and cycling in general. How long have you raced in that discipline? Racing/riding in general? Been racing 25 years. Seems like all my life What do you like the…
Read MoreSource Endurance Training Center of the Rockies brand ambassador Matt Britton
Announcing the latest brand ambassador to the Source Endurance Training Center Team, Matt Britton. Matt, who is a MRI Technologist at Banner health in Fort Collins, is riding for team Wattie ink this year. With all that Matt has going on, the Training Center will be key for him to reach his goals in…
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