Power Analysis – Whitney Allison’s BWR Cedar City Win

September 28, 2021

Photo: JPov Photo Whitney Allison had a breakthrough ride at Belgian Waffle Ride Cedar City winning the climbing jersey, the sprint jersey and the women’s overall race. Here’s a power analysis of her race winning file. Setting the stage This edition of BWR Cedar City had a 10 minute separation between the men’s Waffle wave…

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Male to Female, What’s the power difference on the bike?

June 29, 2016

Make this your best season ever! Training Plans HERE We all know there are some wicked fast women bike racers. Watching the women’s races it can sometimes seem more explosive and aggressive than the men’s race. Similarly, as a cat 2-5, good luck holding to that Pro Women’s wheel when she really gets going. What is the…

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