Help! BWR is only 4 weeks away!

Check out our Emergency BWR Training Plan It happens, life gets in the way of our goals. You can still make some big gains in four weeks you have and have a successful BWR! [maxbutton id=”2″ url=”https://www.trainingpeaks.com/training-plans/cycling/gran-fondo-century/tp-113681/4-weeks-to-belgian-waffle-ride-bwr-help-me-from-the-officially-licensed-bwr-coac” text=”Emergency Training Plan” ]

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Choosing a Tire for Your Next Gravel Adventure

“Hey man… what’s the best tire for this event?” That’s something I’ve been hearing a lot over the last few months as more and more mixed surface and gravel events come on the calendar. I remember back to my full time cyclo-cross (CX) days riding with the KCCX team and all the conversations we had…

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Rider Highlight: Casey Cohenmeyer

Casey recently completed her first Belgian Waffle Ride after volunteering last year. She’s been riding bikes for about a year and a half now. She not only finished the BWR, but finished 24th out of 40 female starters and 407 out of 548 overall starters for men and women with a time of 11:35:55. Way…

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