Source Endurance is Hiring 1-2 Coaches

Overview: Source Endurance is expanding with the addition of 1-2 qualified cycling coach (es) and/ or multi sport coach (es) to work as independent contractor(s).  New coaches should have a comprehensive understanding of exercise physiology and modern training theory in addition to strong organization and communication skills. He/she will be responsible for coaching a variety…

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BWR: Equipment Choices

Now that we’ve read about the Belgian Waffle Ride and what physiological challenges to expect, let’s talk about the equipment challenges of such an event. Unless you’re coming from a mountain bike background, the discussion of equipment challenges is a bit of a foreign topic. One of the biggest equipment considerations for a road racer…

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Athlete Highlight – Clint Waara

Clint Waara – Fort Collins, Colorado.                 Source Endurance Athlete since 11/2014 Stats: Road Rider – Goals – Raise threshold power, work on weaknesses, lose weight. Rider Type- power rider, longer efforts, time trial strength. 20 minute power July 2015 – 300 watts normalized (NP) 20 minute power December…

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BWR Survival Camp, What to Expect

The Belgian Waffle Ride is a classic adventure that challenges the young, old, strong and stronger in ways many veteran bike riders can’t begin to comprehend. We had a couple clients at the 2015 edition and based on their data, we expect the following output from the day.   7-9 hours of pedaling covering 140…

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Tis the Season, for Gravel. What does it take?

Tis’  the season, for gravel. But what does it take? The recent surge in popularity of gravel events over the past few years has my mind reeling. People are coming out of the woodwork ready to slay their own bodies over thousands of miles of gravel, in the dark, in the cold, and even when…

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