Tom Lewin recently took the WIN at the Cat 4 Kansas State Championships! Here’s how the victory went down:
The race was super hot with a good field. My teammate, Sam Loring, and stayed near the front the entire race. With 2 to go Sam went off the front while I blocked. At about 1/2 a lap to go the pack caught him. I countered immediately after and held off the pack for the win and KS State Cat 4 criterium championship.
Which coach do you work with and how did your training help you prepare for the event? *
Grant Harrison. Earlier in the season we worked on 10-15 minute power, while focusing and sprints and bursts the last month.
What advice do you have for someone up and coming in your cycling discipline?
Work hard and dial in your training. Sometimes you have to risk losing to win.