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How Much Time Does It Take To Improve FTP?

How Much Time Does it Take to Improve FTP?

  • December 21, 2016
  • Source Endurance
  • mountain biking, road cycling
  • 0 Comments

As a reader of our blog, you’re probably familiar with the term FTP, or functional threshold power. This maximal one hour output metric is essentially the foundation of training for cycling. Very much like your 1 mile, 5k or 10k…

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Having The Right Saddle For Your Bike Fit Is Key

Having the Right Saddle for Your Bike Fit is Key

  • December 12, 2016
  • Source Endurance
  • Training Center
  • 0 Comments

In a bike fit, your contact points with the bike are key. We fit off of body angles, fitter's eye, comfort, and rider feedback. All of these things trickle down from where the body meets the bike. The bike fit…

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Athlete Highlight: Skyler Mackey

Athlete Highlight: Skyler Mackey

  • December 7, 2016
  • Source Endurance
  • Athlete Highlights, cyclocross
  • 0 Comments

Name: Skyler Mackey Event & Category: Cyntergy Hurtland UCI C2 Brief event/course description: The course was technical with lots of short and steep ups and downs.  There were also multiple creek crossings and a very technical off camber section. How’d the race…

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